1 serving (15 grams) contains 60 calories, 3.0 grams of protein, 1.8 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 13.2 g | 66% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 72 mg | 3% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 43.2 g | 154% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.2 mg | 2% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 684 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰子粉
椰子粉是由椰子干果制成的细腻椰子面粉，来自热带地区。这种无麸质的替代品富含膳食纤维，是那些寻求更健康烘焙选择的绝佳选择。它含碳水化合物低，富含健康脂肪，提供天然能量来源。椰子粉具有淡淡的甜味，非常适合添加到冰沙、煎饼或烘焙食品中，为您的厨房带来热带风味，同时支持平衡饮食。今天就尝试一下，提升您的烹饪创意吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
