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饭团

饭团

Snack

商品评分: 68/100

1 serving (250 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.

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nutriEffect Supplements
471.7
卡路里
14.2
蛋白质
75.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
471.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 75.5 g 27%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.1%
12.8%
19.1%
脂肪: 84 cal (19.1%)
蛋白质: 56 cal (12.8%)
碳水化合物: 302 cal (68.1%)

About 饭团

反團是起源於台灣的美味米卷,內餡包含各種新鮮食材,如美味肉類、鬆脆蔬菜和香草。這些健康的卷裹在粘糯米的外層中,提供了完美的風味和口感結合。反團常常被當作快速餐或小吃享用,它非常多變,可根據您的口味定製。憑藉其中的蛋白質和纖維等營養成分,這是一個令人滿足的選擇,讓您保持充滿活力。盡情享受每一口反團帶來的台灣地道風味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.