1 serving (100 grams) contains 265 calories, 6.2 grams of protein, 14.8 grams of fat, and 27.0 grams of carbohydrates.
卡路里 |
265 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 5.7 g | ||
| 胆固醇 | 1 mg | 0% | |
| 钠 | 359 mg | 15% | |
| 总碳水化合物 | 27 g | 9% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 66 mg | 5% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 185 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
法拉费尔卷是一顿美味而令人满足的餐食,口感丰富,富含营养。源自中东地区,这种手持美食特点是由打碎的鹰嘴豆、香草和香料制成的酥脆、金黄色法拉费尔球。裹在温暖、松软的皮塔饼中,里面大方地装满新鲜蔬菜,如脆黄瓜、多汁番茄和脆生菜,淋上奶香芝麻酱或浓郁蒜味酱。法拉费尔卷富含植物蛋白和纤维,是素食者和任何希望尽情享受美味而没有负罪感的人的健康选择。品尝这道充满活力的口味和营养的融合,尽情享受每一口吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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