1 serving (150 grams) contains 400 calories, 12.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
634.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆块配鹰嘴豆泥
用鹰嘴豆餅和鹰嘴豆泥搭配一起是一道美味又有營養的菜餚，源自中東地區。它以炸得酥脆和金黃的鷹嘴豆餅為特色，由磨碎的鷹嘴豆和香草製成，配以濃郁滑順的鷹嘴豆泥，是鷹嘴豆、芝麻醬、大蒜和檸檬的混合物。這道菜不僅充滿植物蛋白質和纖維，而且對心臟健康有益。鲜明的風味和質感使其成為素食者的完美選擇。用麵包或新鮮蔬菜包裹，或配蔬菜一起享用，這是一頓令人愉悅的健康餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
