1 serving (150 grams) contains 400 calories, 12.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
634.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆块配鹰嘴豆泥
用鹰嘴豆餅和鹰嘴豆泥搭配一起是一道美味又有營養的菜餚，源自中東地區。它以炸得酥脆和金黃的鷹嘴豆餅為特色，由磨碎的鷹嘴豆和香草製成，配以濃郁滑順的鷹嘴豆泥，是鷹嘴豆、芝麻醬、大蒜和檸檬的混合物。這道菜不僅充滿植物蛋白質和纖維，而且對心臟健康有益。鲜明的風味和質感使其成為素食者的完美選擇。用麵包或新鮮蔬菜包裹，或配蔬菜一起享用，這是一頓令人愉悅的健康餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
