1 serving (100 grams) contains 265 calories, 6.2 grams of protein, 14.8 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
530 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.6 g | 37% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 11.4 g | ||
| 胆固醇 | 2 mg | 0% | |
| 钠 | 718 mg | 31% | |
| 总碳水化合物 | 54 g | 19% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 6.1 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 132 mg | 10% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 370 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙嗲包
法拉费尔三明治是中东美食中的一道色彩鲜艳、味道浓郁的美味佳肴。它采用香脆金黄的法拉费尔球，由打碎的鹰嘴豆和混合香料制成，置于温暖松软的皮塔面包中。撒上新鲜蔬菜如生菜、番茄和黄瓜，淋上奶油芝麻酱，这款三明治富有口感和层次的美味。富含植物蛋白、纤维和健康脂肪，是一种满足口腹之欲却无需担心罪恶感的营养选择。无论是作为快速午餐还是随手小吃，在享用法拉费尔三明治时，您可以美味地沉醉在这份健康、无肉的餐点中。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 沙嗲包 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
