1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法霁塔
法吉塔是一道色彩丰富、风味独特的菜肴，起源于德克萨斯-墨西哥美食。通常由腌制的牛肉、鸡肉或虾仁条制成，它们会与充满活力的彩椒和洋葱一起热气腾腾地上桌。包裹在温热的玉米饼中，法吉塔提供了香料和口感的愉悦融合。富含蛋白质且搭配新鲜蔬菜，为健康均衡膳食提供了一个营养选项。虽然玉米饼可能含有碳水化合物，但您可以通过选择更健康的配料，如鳄梨酱、莎莎酱和新鲜香菜，轻松定制您的法吉塔，使其成为任何餐桌上美味多变的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
