1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
433.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法式塔可色拉
法吉塔玉米卷沙拉是一个充满活力和美味的融合，汇集了墨西哥美食的浓烈风味。想象一下，新鲜绿叶菜为底，上面铺满了用香料腌制过的鸡肉或牛肉，煎炒的彩椒和洋葱。撒上一些奶酪，口感十足的墨西哥生鲜番茄辣酱，和一勺奶油牛油果酱，增加了令人满意的脆脆口感。这道菜提供了丰富的蛋白质和蔬菜，相比传统的玉米卷更健康。法吉塔玉米卷沙拉以完美的咸鲜食材平衡，不仅仅是一顿饭；它是一个碗里的派对！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
