1 serving (95 grams) contains 207 calories, 11.1 grams of protein, 10.4 grams of fat, and 17.0 grams of carbohydrates.
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营养信息
卡路里 |
261.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.2 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 3.7 g | ||
| 胆固醇 | 38.4 mg | 12% | |
| 钠 | 560.4 mg | 24% | |
| 总碳水化合物 | 21.5 g | 7% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 14.0 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.8 mg | 4% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 229.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法吉塔
法吉塔是一道来自德克萨斯墨西哥美食的鲜明且令人垂涎的菜肴。传统上是用刚烤熟的牛肉、鸡肉或虾仁切片加入腌料制成，配以炒青椒和洋葱一同食用。包裹在温暖的玉米煎饼里，法吉塔可以根据喜好添加新鲜配料，如鳄梨酱、莎莎酱和酸奶油。虽然它们融合了蛋白质和蔬菜的美味组合，但请注意食用量和酱料的份量，以保持它们偏轻的特点。无论是在后院烧烤烤制，还是在您喜爱的餐厅享用，法吉塔都能提供浓烈的口味和有趣的共享用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 法吉塔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
