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芒果莎莎虾

芒果莎莎虾

Appetizer

商品评分: 77/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
卡路里
23.7
蛋白质
31.5
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
473.2 mg 20%
总碳水化合物 31.5 g 11%
膳食纤维 3.2 g 11%
15.8 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

43.2%
32.5%
24.4%
脂肪: 71 cal (24.4%)
蛋白质: 94 cal (32.5%)
碳水化合物: 126 cal (43.2%)

About 芒果莎莎虾

芒果莎莎虾是一道充满活力的菜肴,将多汁的虾与新鲜开胃的芒果莎莎相结合。受拉丁风味的启发,这道菜采用了多汁的芒果、红洋葱、香菜和一丝青柠,打造出甜美和鲜香完美平衡的口感。富含蛋白质、低热量,芒果莎莎虾是那些想尽情享受美食而无需负罪感的健康选择。可以搭配松软米饭或清脆蔬菜,获得一种有营养、美味的体验。无论是任何一餐,它都是可让您身临阳光普照海岸的热带口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.