1 serving (100 grams) contains 249 calories, 7.9 grams of protein, 7.1 grams of fat, and 41.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
592.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1304.8 mg | 56% | |
| 总碳水化合物 | 98.1 g | 35% | |
| 膳食纤维 | 5.5 g | 19% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 法可萨
法切亚是一种美味的意大利扁面包，通常由简单的原料制成，如面粉、水、酵母、盐和橄榄油。这种多功能面包起源于利古里亚地区，常常撒上新鲜香草、橄榄或番茄，为每一口都带来浓厚的味道。虽然传统上作为美味小吃或餐食的搭配食品，法切亚也是许多面包选择中更健康的替代品，多亏了其使用优质橄榄油和可定制的配料。无论是独自享用还是作为一顿餐食的一部分，法切亚都是一种令人愉悦的美食，为任何餐桌增添一丝意大利风情。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
