1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
552 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 517.5 mg | 22% | |
| 总碳水化合物 | 103.5 g | 37% | |
| 膳食纤维 | 20.7 g | 73% | |
| 糖 | 0 g | ||
| 蛋白质 | 34.5 g | 69% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.0 mg | 5% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 552 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 以西结面包
以西结面包是一种营养丰富的古代谷物面包，由发芽的全谷物和豆类制成，灵感来源于圣经中以西结书中的食谱。这种面包采用小麦、大麦、扁豆、粟米和斯佩尔特等原料制成，天然富含蛋白质、纤维和必需营养素。与传统面包不同，以西结面包不含添加糖和防腐剂，是健康意识人士的理想选择。独特的风味和浓郁的口感使其非常适合制作三明治或烤面包，为您的日常饮食带来一种古老传统的味道。享受以西结面包的好处，让身体按照大自然的意图得到滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
