1 serving (100 grams) contains 160 calories, 8.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
384.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 360.6 mg | 15% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 0 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 192.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 以西结松饼
以西结松饼是一种用发芽全谷物制成的丰盛、营养丰富的食品，包括小麦、大麦、小米和斯佩尔特。源自古老的圣经食谱，这些松饼富含蛋白质和纤维，是任何一餐的健康补充。与传统松饼不同，它们具有较低的血糖指数，并且不含精制糖，使其成为一种令人满足又无罪恥感的零食。富含维生素和矿物质，以西结松饼为您提供了享受均衡饮食的美味方式，满足您的味蕾。早餐或任何时候的零食，它们在口味和营养上为您提供全方位的照顾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
