1 serving (57 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
800 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20.0 mg | 0% | |
| 总碳水化合物 | 152.0 g | 55% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 0 g | ||
| 蛋白质 | 32 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 720.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 以西结麦片
以西结谷物是一种富含发芽全谷物和豆类的健康混合物，它的根源可以追溯到古老的营养实践。每碗都富含蛋白质和纤维，提供持久能量所需的必需氨基酸。由有机小麦、大麦、粟米、扁豆和斯佩尔特制成，是一个健康的选择，不含精制糖和人工添加剂。以其坚果味和脆脆的口感，以西结谷物既适合早餐，也适合作为零食。用这款充满营养的谷物的每一口让您以自然方式滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
