1 serving (34 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 535.7 mg | 23% | |
| 总碳水化合物 | 107.1 g | 38% | |
| 膳食纤维 | 21.4 g | 76% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 571.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 以西结面包
以西结面包是一种营养丰富的面包，由发芽的全谷物和豆类制成，起源于圣经中的古老食谱。这款饱满的面包结合了小麦、大麦、豆类、扁豆和小米，提供了完整的蛋白质来源和必需的氨基酸。与传统面包不同，以西结面包的麸质含量较低，富含纤维、维生素和矿物质，有助于促进更好的消化和持续的能量。无论是烤过的还是作为您喜爱配料的基础，以西结面包都是对健康意识的食客来说美味而健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
