1 serving (50 grams) contains 60 calories, 10.0 grams of protein, 1.5 grams of fat, and 0.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 2857.1 mg | 124% | |
| 总碳水化合物 | 3.6 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 超瘦火腿
Extra Lean Ham 是健康食客的美味营养之选。由优质猪肉经精心修剪而成，提供少量脂肪的同时保留美味。Extra Lean Ham 源自传统的腌制方法，融合了香料的美妙味道。高蛋白质且低热量，非常适合用于三明治、沙拉或作为您最爱菜肴的美味搭配。Extra Lean Ham 含有极少钠并且无添加防腐剂，有助于保持均衡饮食，不会影响口感。在您的下一餐中尽情享受这种无罪的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
