1 serving (100 grams) contains 173 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
411.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 181.0 mg | 60% | |
| 钠 | 152.4 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.5 g | 119% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 额外瘦的牛肉末煮熟
Extra Lean Ground Beef Cooked 是美味且营养丰富的蛋白选择，由优质牛肉制成，脂肪含量极低。 源自传统美国美食，非常适合制作各种菜肴，从丰盛的玉米饼到美味的肉汁。 由于低脂肪含量，这种牛肉富含铁和维生素B等必需营养素，对于想要保持平衡饮食的人来说是一个健康选择。 尽情享用，无需愧疚，香味浓郁，而且能使您的餐饮变得轻盈且健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
