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特大A级鸡蛋

特大A级鸡蛋

Breakfast

商品评分: 70/100

1 serving (56 grams) contains 80 calories, 6.7 grams of protein, 5.7 grams of fat, and 0.6 grams of carbohydrates.

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338.1
卡路里
28.3
蛋白质
2.5
碳水化合物
24.1
脂肪

营养信息

1 杯 (236.7g)
卡路里
338.1
%每日值*
总脂肪 24.1 g 30%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 887.6 mg 295%
295.9 mg 12%
总碳水化合物 2.5 g 0%
膳食纤维 0 g 0%
2.5 g
蛋白质 28.3 g 56%
维生素D 173.3 mcg 866%
118.3 mg 9%
3.8 mg 21%
291.6 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

2.9%
33.3%
63.8%
脂肪: 216 cal (63.8%)
蛋白质: 113 cal (33.3%)
碳水化合物: 10 cal (2.9%)

About 特大A级鸡蛋

特大号 A 级鸡蛋是一种营养强大的食品,富含高质量蛋白质、必需维生素和矿物质。这些鸡蛋来自信誉良好的农场,非常适合各种烹饪方式——从经典的早餐菜肴到像西班牙土豆饼这样的国际食谱。每个鸡蛋都有一个丰富的金黄色蛋黄,保证丰富的味道和烹饪多样性。富含健康的 Omega-3 脂肪酸和维生素 D,有助于心脏健康和强壮骨骼。无论是水煮、炒鸡蛋还是烤鸡蛋,特大号 A 级鸡蛋都能提升任何一餐的品味,同时在每一口中传递健康的好处。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.