1 serving (56 grams) contains 80 calories, 7.0 grams of protein, 5.8 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
347.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.2 g | 32% | |
| 饱和脂肪 | 7.8 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 913.0 mg | 304% | |
| 钠 | 304.3 mg | 13% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 30.4 g | 60% | |
| 维生素D | 191.3 mcg | 956% | |
| 钙 | 121.7 mg | 9% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 超大鸡蛋
特大号鸡蛋是您餐食的完美搭配，提供丰富的蛋白质、维生素和矿物质。这些鸡蛋来自健康的散养鸡，带来美妙的口味，可增强各种美食的风味——无论是经典早餐炒蛋还是奢华的奶油蛋饼。富含维生素D和Omega-3脂肪酸等必要营养物质的特大号鸡蛋有助于支持骨骼健康和心脏功能。虽然它们是美味的享受，但由于含胆固醇量高，适度才是关键。用特大号鸡蛋提升您的烹饪技巧，享受口味和营养的平衡!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
