1 serving (95 grams) contains 277 calories, 11.0 grams of protein, 2.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
692.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.0 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1335.0 mg | 58% | |
| 总碳水化合物 | 137.5 g | 50% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 27.5 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50.0 mg | 3% | |
| 铁 | 9.0 mg | 50% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Everything Bagel Everything Bagel
Everything Bagel 是一种融合了两种世界最好的美食的美味佳肴。起源于经典的纽约百吉饼，它由芝麻、罂粟籽、大蒜、洋葱和盐的香醇混合物组成，创造出一个口感诱人的美味外皮。富含健康成分，提供令人满足的脆脆口感和柔软的质地，与奶油芝士或鳄梨完美搭配。虽然它带来多种美味的混合口味，但需要适度享用，因为调味料可能会增加额外的钠含量。享受一款Everything Bagel 的美味，让您的早餐或零食时间更上层楼！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
