1 serving (150 grams) contains 320 calories, 9.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
512.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油葱花波士顿面包
Everything Bagel With Cream Cheese是一种美味的配料混合物，包括芝麻籽、罂粟籽、干蒜末和洋葱，都铺在一个新鲜烤过的百吉饼上。这种经典早餐选择起源于犹太烹饪，将有嚼劲的温暖面包与顺滑的奶油一起搭配。百吉饼提供了碳水化合物，奶油奶酪增添了丰富的质地和口味。请记住，适度是关键，因为这种食物可能热量和脂肪含量较高。享受这道美味的食物作为一天的美好开端或是一份美味的小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
