1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.5 mg | 25% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Estofado De Carrillera De Ternera是一道丰盛嫩滑的牛颊肉炖菜,深受西班牙烹饪传统影响。在红酒和香草的慢炖下,它具有洋葱、大蒜和胡萝卜等食材的鲜明风味,所有食材炖煮得恰到好处。这道丰盛的菜肴不仅让味蕾愉悦,还提供蛋白质和重要营养物质。虽然由于缓慢烹制而滋味独特,但新鲜蔬菜的使用使其成为温暖灵魂的健康选择。对于温馨聚会,Estofado De Carrillera De Ternera是舒适美食的完美代表。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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