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艾斯普莱特辣椒

艾斯普莱特辣椒

Vegetable

商品评分: 82/100

1 serving (100 grams) contains 40 calories, 1.2 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.

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95.2
卡路里
2.9
蛋白质
21.4
碳水化合物
1.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.7 mg 0%
总碳水化合物 21.4 g 7%
膳食纤维 3.6 g 12%
13.1 g
蛋白质 2.9 g 5%
维生素D 0 mcg 0%
23.8 mg 1%
1.0 mg 5%
502.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.6%
10.9%
8.5%
脂肪: 9 cal (8.5%)
蛋白质: 11 cal (10.9%)
碳水化合物: 85 cal (80.6%)

About 艾斯普莱特辣椒

艾斯普莱特彩椒是一种富有活力和味道的品种,以其源自法国巴斯克地区而闻名。其甜味和稍微辛辣的风味特点,为各种菜肴增添独特风味。富含维生素A和C,有助于维持健康的免疫系统并促进皮肤健康。低热量且富含抗氧化剂,艾斯普莱特彩椒为您的餐桌带来美味和营养。适合用于沙拉、炒菜或作为色彩搭配,是地中海美食中令人愉悦的添加。发现一下艾斯普莱特彩椒的精致风味,今天就让您的烹饪创意提升到新的高度吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.