1 serving (5 grams) contains 8 calories, 1.0 grams of protein, 0.3 grams of fat, and 0.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
316 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.8 g | 17% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 4.8 g | ||
| 胆固醇 | 124 mg | 41% | |
| 钠 | 574 mg | 24% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26 mg | 2% | |
| 铁 | 8.7 mg | 48% | |
| 钾 | 948 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜗牛
法式蜗牛是法国美食的珍馐。这些嫩滑的蜗牛通常用浓郁的大蒜和欧芹黄油制成，提供独特而美味的体验。富含蛋白质但低卡路里，蜗牛还是铁元素和必需维生素的良好来源。虽然味道丰盛，但由于黄油和调味料，适度享用是很重要的。蜗牛常被作为开胃菜供应，挑动味蕾，让喜欢冒险尝试的人体验真正的美食盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蜗牛 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
