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培根

培根

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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400.0
卡路里
40.0
蛋白质
16.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 112.0 mg 37%
800.0 mg 34%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
1.6 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

16.1%
40.3%
43.5%
脂肪: 172 cal (43.5%)
蛋白质: 160 cal (40.3%)
碳水化合物: 64 cal (16.1%)

About 培根

**培根** 是一道美味嫩滑的菜肴,由薄切肉片(通常是小牛肉、鸡肉或猪肉)裹上面包糠后煎至金黄完美。这道菜源于欧洲烹饪,特别受到法国和意大利厨房的青睐,通常会搭配一些柠檬汁或新鲜蔬菜。虽然它带来令人满足的脆口和浓郁的味道,但由于煎炸过程,适量享用非常重要。然而,选择瘦肉片并搭配沙拉可以打造一顿均衡的餐点。所以,尽情享用一份**培根**,感受经典味道的盛宴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.