1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
662.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.8 g | 72% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生醬是一種來自東南亞烹飪的濃稠、豐富的花生醬，尤其是在泰國菜中倍受喜愛。由研磨烤花生、醬油、大蒜和一絲甜味製成，它提供了美妙的鹹味和堅果味的平衡。這種多功能醬汁非常適合用來沾新鮮春捲、淋在沙拉上，或作為一道充滿活力的炒菜伴侶。富含蛋白質和健康脂肪，花生醬可以為您的餐飲增添營養。只需注意份量，因為它也可能是高熱量的。享受這美味的口味和健康的融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
