1 serving (32 grams) contains 188 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.4 grams of carbohydrates.
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营养信息
卡路里 |
1393.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 118.5 g | 151% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 948.1 mg | 41% | |
| 总碳水化合物 | 47.4 g | 17% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 59.3 g | 118% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.5 mg | 9% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 1588.1 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生酱
花生酱是一种美味丰富的涂抹酱，由烤好的花生制成，提供丝滑的质地和坚果味，令人难以抗拒。起源于充满活力的西非美食文化并在全球流行，是许多家庭的主食。花生酱富含蛋白质、健康脂肪和必需维生素，是您早餐或营养零食的完美选择。虽然它是一种天然的能量来源，但要注意一些品牌中可能添加的糖和油。拥抱花生酱的优点，品尝美味又健康的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
