1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆和鸡蛋俄罗斯沙拉
土豆和鸡蛋俄罗斯沙拉是拉丁美洲美食中一道令人愉悦的传统沙拉，呈现出嫩土豆、煮熟的鸡蛋、新鲜豌豆和脆萝卜的丰富搭配，全部混合在一起并搅拌入奶油美乃滋中。这款沙拉富含蛋白质和蔬菜中的营养成分，为您提供既可口又有营养的选择。尽管含有美乃滋，让它有些奢侈，但新鲜的原料平衡了它，带来了一股色彩与味道的爆发。作为一道配菜或轻便餐食，俄罗斯沙拉给每一张餐桌都带来了家的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
