1 serving (150 grams) contains 190 calories, 7.0 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
299.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凱撒沙拉
凯撒沙拉是一道经典沙拉，起源于墨西哥，其特点是脆嫩的罗马生菜，拌上由大蒜、凤尾鱼和帕玛森芝士制成的浓郁而带有酸味的酱汁。撒上松脆的面包丁和更多帕玛森芝士，这道沙拉融合了丰富的口感和风味。尽管酱汁很美味，新鲜的绿叶提供了丰富的维生素和纤维，使其成为一种均衡的选择。无论是作为配菜还是独立的令人满足的一餐，凯撒沙拉都能在每一口中让您的味蕾享受到愉悦。享受这道将传统味道带到您餐桌上的烹饪经典！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
