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金菇卷

金菇卷

Appetizer

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
9.5
蛋白质
47.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.6%
12.7%
23.7%
脂肪: 71 cal (23.7%)
蛋白质: 38 cal (12.7%)
碳水化合物: 190 cal (63.6%)

About 金菇卷

金针卷是一道美味的寿司创意,将新鲜的金针菇、牛油果和脆黄瓜包裹在松软的寿司米饭和紫菜中。这道菜源自日本料理,结合了金针菇独特的口感和味道,清爽的黄瓜和奶油牛油果让金针菇的淡淡泥土味更上一层楼。富含营养的金针菇热量低,富含抗氧化剂,有助于增强免疫系统。享受一份健康又美味的日本风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.