1 serving (94 grams) contains 210 calories, 3.0 grams of protein, 3.5 grams of fat, and 43.0 grams of carbohydrates.
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营养信息
卡路里 |
210 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 350 mg | 15% | |
| 总碳水化合物 | 43 g | 15% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.7 mg | 1% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 英式鬆餅
英式松饼是美味的早餐必备食物，起源于英格兰，因其独特的凹槽而备受喜爱。用简单的食材像面粉、水、酵母和盐制成，它们具有轻盈空气质地，非常适合烤面包。富含全谷物，是一种健康的选择，提供纤维和必需营养。不管涂抹黄油、果酱或鳄梨，英式松饼都是任何餐食的多功能基底。尽情享受这个经典的美食，并在健康的情调中品尝传统滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 英式鬆餅 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
