Blog Research API Download App
英式马芬配蛋、培根和芝士

英式马芬配蛋、培根和芝士

Breakfast

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 17.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
552.1
卡路里
26.8
蛋白质
47.3
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 315.5 mg 105%
1261.8 mg 54%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 26.8 g 53%
维生素D 63.1 mcg 315%
315.5 mg 24%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

34.3%
19.4%
46.3%
脂肪: 255 cal (46.3%)
蛋白质: 107 cal (19.4%)
碳水化合物: 189 cal (34.3%)

About 英式马芬配蛋、培根和芝士

香酥英式鬆餅佐蛋、培根和芝士是一款美味的早餐三明治,將完美烤過的英式鬆餅、鬆軟的炒蛋、脆口的培根和融化的芝士巧妙結合。這道豐盛的美食起源於經典英國美食,已成為美式早午餐的主打食品。雖然這道菜色帶來鹹香的風味,但蛋和培根提供的蛋白質給予您一天的動力。只需注意培根中的鈉含量,可搭配新鮮水果或一份沙拉,讓餐點更加健康均衡。享受這款美味的小吃,讓方便和味道在每一口中完美結合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.