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英式松饼

英式松饼

Grain

商品评分: 71/100

1 serving (57 grams) contains 133 calories, 4.7 grams of protein, 0.9 grams of fat, and 27.2 grams of carbohydrates.

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234
卡路里
8.3
蛋白质
47.7
碳水化合物
1.6
脂肪

营养信息

1 杯 (100g)
卡路里
234
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0.5 g
胆固醇 0 mg 0%
385 mg 16%
总碳水化合物 47.7 g 17%
膳食纤维 3.6 g 12%
9.7 g
蛋白质 8.3 g 16%
维生素D 0 mcg 0%
153 mg 11%
3.8 mg 21%
172 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 英式松饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    80.0%
    13.9%
    6.0%
    脂肪: 14 cal (6.0%)
    蛋白质: 33 cal (13.9%)
    碳水化合物: 190 cal (80.0%)

    About 英式松饼

    英式松饼口感美味,外表圆润,轻薄酥脆,内里柔软蓬松。起源于英国,这些美味的早餐点心由简单的食材制作而成:面粉、水、酵母和少许盐。英式松饼低脂肪,通常采用全谷物,是传统面包的健康替代选择。它们非常适合烤面包机烘烤,可作为您喜爱的配料的理想基底,从奶油黄油到新鲜鳄梨。无论早餐还是全天多功能零食,都能享受到它们的美味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 英式松饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.