Blog Research API Download App
英式早餐

英式早餐

Breakfast

商品评分: 65/100

1 serving (450 grams) contains 800 calories, 30.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
421.1
卡路里
15.8
蛋白质
26.3
碳水化合物
26.3
脂肪

营养信息

1 杯 (236.8g)
卡路里
421.1
%每日值*
总脂肪 26.3 g 33%
饱和脂肪 10.5 g 52%
多不饱和脂肪 0 g
胆固醇 105.3 mg 35%
789.5 mg 34%
总碳水化合物 26.3 g 9%
膳食纤维 4.2 g 15%
2.6 g
蛋白质 15.8 g 31%
维生素D 52.6 mcg 263%
78.9 mg 6%
1.6 mg 8%
421.1 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

26.0%
15.6%
58.4%
脂肪: 236 cal (58.4%)
蛋白质: 63 cal (15.6%)
碳水化合物: 105 cal (26.0%)

About 英式早餐

英式早餐是一顿丰盛而传统的英国美食,通常在早上享用。它包括美味的食材,如鸡蛋、脆烤培根、香肠、烤豆、烤番茄和烤面包,通常搭配一杯浓郁的红茶。虽然提供丰富的蛋白质和必需的维生素,但它也可能含有大量饱和脂肪和钠。然而,英式早餐的温暖和舒适使其成为许多人钟爱的选择,为一天带来愉悦的开始。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.