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英式早餐

英式早餐

Breakfast

商品评分: 65/100

1 serving (450 grams) contains 800 calories, 30.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.

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421.1
卡路里
15.8
蛋白质
26.3
碳水化合物
26.3
脂肪

营养信息

1 杯 (236.8g)
卡路里
421.1
%每日值*
总脂肪 26.3 g 33%
饱和脂肪 10.5 g 52%
多不饱和脂肪 0 g
胆固醇 105.3 mg 35%
789.5 mg 34%
总碳水化合物 26.3 g 9%
膳食纤维 4.2 g 15%
2.6 g
蛋白质 15.8 g 31%
维生素D 52.6 mcg 263%
78.9 mg 6%
1.6 mg 8%
421.1 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

26.0%
15.6%
58.4%
脂肪: 236 cal (58.4%)
蛋白质: 63 cal (15.6%)
碳水化合物: 105 cal (26.0%)

About 英式早餐

英式早餐是一顿丰盛而传统的英国美食,通常在早上享用。它包括美味的食材,如鸡蛋、脆烤培根、香肠、烤豆、烤番茄和烤面包,通常搭配一杯浓郁的红茶。虽然提供丰富的蛋白质和必需的维生素,但它也可能含有大量饱和脂肪和钠。然而,英式早餐的温暖和舒适使其成为许多人钟爱的选择,为一天带来愉悦的开始。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.