1 serving (350 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
270.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱鱼汤店
埃森博拉多 Casa Del Encebollado 是一颗充满活力的烹饪宝石，捕捉了厄瓜多尔美食的精髓。这道丰盛的菜肴采用嫩滑慢炖的鱼肉，通常是金枪鱼，在由红薯、洋葱和香料制成的美味清汤中上桌。埃森博拉多以其浓厚的味道和令人温暖的感觉而闻名，常常搭配一勺酸柑汁和一撮香菜食用。富含蛋白质和健康脂肪，对于追求营养的人来说是一种令人愉悦的选择。无论您是正在从熬夜中恢复过来，还是只是渴望一顿令人满足的美食，埃森博拉多 Casa Del Encebollado 是您寻找正宗风味和健康美味的完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
