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鸡肉馅饼

鸡肉馅饼

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
卡路里
18.9
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

39.6%
15.8%
44.6%
脂肪: 213 cal (44.6%)
蛋白质: 75 cal (15.8%)
碳水化合物: 189 cal (39.6%)

About 鸡肉馅饼

鸡肉馅饼是一种美味的拉丁美洲点心,内含嫩滑、调味的鸡肉、彩椒和洋葱,全部包裹在金黄酥脆的糕点中。 这道流行的菜肴源自西班牙,已传播到拉丁美洲各地,每个国家都添加了自己的风味。 鸡肉提供了瘦蛋白质,而饼皮提供了令人满足的脆脆口感。 尽管传统上炸制以获取诱人的风味,也有可以烤制的版本,使其成为更健康的选择。 随时享用鸡肉馅饼作为美味的零食或一餐,非常适合任何时间!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.