1 serving (30 grams) contains 54 calories, 8.5 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
193.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 37.8 mg | 12% | |
| 钠 | 214.9 mg | 9% | |
| 总碳水化合物 | 3.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 30.7 g | 61% | |
| 维生素D | 4.3 mcg | 21% | |
| 钙 | 1037.9 mg | 79% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 119.9 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 埃门塔尔奶酪
艾门塔尔奶酪是瑞士经典之一，以其独特的孔洞和坚果味而闻名。这种半硬奶酪由优质牛奶制成，具有奶香浓郁的奶酪质地，在菜肴中融化得非常漂亮，或者在奶酪拼盘中脱颖而出。起源于瑞士的艾门塔尔地区，它为各种美食增添了一丝传统风味，尤其是在火锅和风味小点中。富含蛋白质和钙的艾门塔尔奶酪有益于骨骼健康，而相较于其他奶酪的较低脂肪含量使其成为一种零负担的享受。尽情享用艾门塔尔奶酪作为一种多用途食材或令人愉悦的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 埃门塔尔奶酪 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
