1 serving (150 grams) contains 220 calories, 6.0 grams of protein, 10.0 grams of fat, and 29.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
347.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 552.1 mg | 24% | |
| 总碳水化合物 | 45.7 g | 16% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥玉米棒
玉米棒是一种美味的墨西哥街头食品，是用烤玉米棒制成的，传统上涂有奶油般的蛋黄酱、酸酸的酸橙汁，然后滚上碎奶酪。撒上辣椒粉增加口感，它们是许多人喜欢的美味款待。虽然玉米含有纤维和必需营养素，但配料会增加卡路里和脂肪，所以适度享用是一种愉悦的放纵。完美适用于夏季烧烤或喜庆活动，玉米棒提供了一种既舒适又激动人心的墨西哥风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
