1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.6 mg | 5% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米杯准备
玉米杯卡是一道美味的墨西哥街头小吃，融合了玉米、蛋黄酱、酸橙汁和碎科蒂哈干酪的鲜明风味，全部装在一个方便的杯子里。这道菜起源于墨西哥繁忙的街道，将甜美鲜嫩的玉米与微辣的滋味相结合，通常撒上辣椒粉增添风味。虽然这是一种美味的享受，但值得注意的是，由于蛋黄酱和奶酪的缘故，它可能含有丰富的卡路里和脂肪。然而，玉米本身富含纤维和必需营养，使其成为任何场合的美味、令人满足的小吃。非常适合野餐、节日活动，或者在家享用的美味小食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
