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希腊酸奶

希腊酸奶

Dairy

商品评分: 64/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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317.5
卡路里
12.7
蛋白质
31.7
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
79.4 mg 3%
总碳水化合物 31.7 g 11%
膳食纤维 0 g 0%
23.8 g
蛋白质 12.7 g 25%
维生素D 79.4 mcg 397%
238.1 mg 18%
0.2 mg 1%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

39.5%
15.8%
44.6%
脂肪: 143 cal (44.6%)
蛋白质: 50 cal (15.8%)
碳水化合物: 126 cal (39.5%)

About 希腊酸奶

Ellenos Yogurt 是一种由健康、高质量的食材制成的奶油美味佳品。起源于太平洋西北地区生动的风味,每一勺都由100%全脂牛奶和真正的水果制成,给人浓郁而正宗的口感。Ellenos 不含人造防腐剂,富含益生菌,有助于促进肠道健康,同时满足您的美食需求。拥有像玛丽安莓和百香果这样独特的口味,是一种令人愉悦的零食选择。尽情享受 Ellenos Yogurt 带来的传统美食和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.