1 serving (100 grams) contains 111 calories, 22.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
264.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 157.1 mg | 52% | |
| 钠 | 154.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 52.4 g | 104% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麋鹿
麋鹿是北美洲的雄偉草食動物，以其壯觀的鹿角和溫和的性情而著稱。這種瘦肉呈深紅色，味道略帶甜味，往往用於美食和傳統菜肴中。麋鹿肉富含蛋白質，脂肪和膽固醇含量低於牛肉，是健康的選擇。此外，它豐富的鐵質和維生素B12等必需營養素有助於提高能量和肌肉健康。不管是燒烤、烤製還是碎肉，麋鹿肉為追求美味用餐體驗的人提供了一種美味而營養豐富的替代選擇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
