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螺旋管

螺旋管

Pasta

商品评分: 79/100

1 serving (85 grams) contains 314 calories, 11.0 grams of protein, 1.3 grams of fat, and 65.5 grams of carbohydrates.

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869.5
卡路里
30.6
蛋白质
180.9
碳水化合物
3.5
脂肪

营养信息

1 杯 (235g)
卡路里
869.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 180.9 g 65%
膳食纤维 7.0 g 25%
5.9 g
蛋白质 30.6 g 61%
维生素D 0 mcg 0%
47 mg 3%
2.8 mg 15%
282 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

82.5%
13.9%
3.6%
脂肪: 31 cal (3.6%)
蛋白质: 122 cal (13.9%)
碳水化合物: 723 cal (82.5%)

About 螺旋管

螺旋形通心粉是一种美味的意大利传统意粉,完美捕捉酱料和风味。由硬质小麦粗粒制成,口感饱满,味道浓郁,非常适合搭配浓厚或细腻的酱料。螺旋形通心粉是复杂碳水化合物的绝佳来源,提供持久能量,而其纤维含量有助于支持消化健康。当搭配新鲜蔬菜、低脂蛋白质或清淡酱料一起享用时,它们成为平衡饮食的重要组成部分。尽情享用这种多功能通心粉,作为一种令人满意、营养丰富的餐饮选择,体现意大利美食的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.