1 serving (68 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.
卡路里 |
694.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.3 g | 31% | |
| 饱和脂肪 | 10.4 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.4 mg | 5% | |
| 钠 | 520.8 mg | 22% | |
| 总碳水化合物 | 79.9 g | 29% | |
| 膳食纤维 | 27.8 g | 99% | |
| 糖 | 17.4 g | ||
| 蛋白质 | 69.4 g | 138% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 347.2 mg | 26% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 520.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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