1 serving (56 grams) contains 208 calories, 7.7 grams of protein, 0.8 grams of fat, and 41.8 grams of carbohydrates.
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营养信息
卡路里 |
831.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.4 mg | 0% | |
| 总碳水化合物 | 167.3 g | 60% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 499.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 手肘面
弯头通心粉是经典的意大利面形状，为您的餐食带来舒适和多样性。传统上用于美国菜肴，它们是像奶酪通心粉和意大利面沙拉等菜肴的主食。由硬质小麦和水等简单原料制成的弯头通心粉提供能量和丰富的碳水化合物。虽然它们可能热量较高，但与蔬菜或瘦蛋白搭配，可以把您的菜肴变成均衡的一餐。无论是烤、煮还是混合您喜爱的酱料，弯头通心粉都是无数烹饪创意的美味基础！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
