1 serving (30 grams) contains 90 calories, 7.5 grams of protein, 6.9 grams of fat, and 0.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
720 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.2 g | 70% | |
| 饱和脂肪 | 36 g | 180% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168 mg | 56% | |
| 钠 | 1920 mg | 83% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Eidam奶酪
Eidam奶酪是一种半硬的荷兰奶酪，以其温和的坚果味和顺滑的口感而闻名。 由牛奶制成，通常含有比许多其他奶酪更少的脂肪，使其成为零食和主食的更健康选择。 具有奶油感和坚挺感的完美平衡，Eidam非常适合融化在菜肴上或在奶酪拼盘上享用。 丰富的蛋白质和钙，这种多功能奶酪可以搭配各种菜系，从丰盛的三明治到美味的砂锅菜。 用Eidam奶酪的健康好滋味提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
