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埃及炸扁豆饼

埃及炸扁豆饼

Lunch

商品评分: 77/100

1 serving (100 grams) contains 333 calories, 10.2 grams of protein, 18.8 grams of fat, and 31.8 grams of carbohydrates.

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792.9
卡路里
24.3
蛋白质
75.7
碳水化合物
44.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
792.9
%每日值*
总脂肪 44.8 g 57%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
700 mg 30%
总碳水化合物 75.7 g 27%
膳食纤维 19.8 g 70%
5 g
蛋白质 24.3 g 48%
维生素D 0 mcg 0%
183.3 mg 14%
8.1 mg 45%
761.9 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

37.7%
12.1%
50.2%
脂肪: 403 cal (50.2%)
蛋白质: 97 cal (12.1%)
碳水化合物: 302 cal (37.7%)

About 埃及炸扁豆饼

埃及的炸扁豆丸是一种美味且营养丰富的街头食品,起源于埃及,由碾碎的扁豆、新鲜香草和香料制成。与其他文化中的鹰嘴豆版本不同,埃及炸扁豆丸具有独特的浓厚风味,辅以大蒜、孜然和香菜等配料。这些金黄色、脆口的球体通常是油炸的,在外脆内软且美味。富含植物蛋白和纤维,它们提供了一种健康的替代选择,适合作为任何一餐的完美小吃。每一口充满活力的炸扁豆丸都是在品尝埃及丰富味道的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.