1 serving (60 grams) contains 156 calories, 5.4 grams of protein, 0.6 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
624 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 21.6 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 6 mg | 33% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 埃及Balady面包
埃及巴拉迪面包是一种由全麦面粉、水、盐和酵母制成的传统扁平面包。起源于埃及，这种主食在许多餐点中都起着核心作用，经常与炖菜和烤肉一起享用。其浓密的质地和略带酸味的口感来自发酵过程，使其拥有独特的美味，既温馨又丰盛。富含纤维和营养物质，巴拉迪面包提供了一种比精制面包更健康的选择，有助于维持能量水平。受到许多人的喜爱，它完美地展现了埃及的烹饪和文化。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
