1 serving (100 grams) contains 266 calories, 9.0 grams of protein, 1.2 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
665 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1250 mg | 54% | |
| 总碳水化合物 | 137.5 g | 50% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 22.5 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 埃及巴拉迪面包
埃及巴拉迪面包是埃及美食中的传统扁面包，在当地拥有特殊的地位。它由全麦面粉、水和盐制成，通常使用传统的石砌烤箱烹制。这种乡村风味的面包因发酵过程而具有浓烈的口感和略带酸味的风味。富含纤维和必需营养素的巴拉迪面包可作为各种菜肴的营养搭配，从炖菜到烤肉等皆宜。尽管这种面包的碳水化合物含量较高，但其全谷物的营养价值使其成为相对于许多加工面包而言更为健康的选择。每一口美味的巴拉迪面包都带给您纯正的埃及味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
