1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 476.2 mg | 158% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 190.5 mcg | 952% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香蒜酱蛋
带青酱的鸡蛋是一道美味而颇具风味的菜肴，将完美煮熟的鸡蛋与充满活力的新鲜青酱完美结合。这道菜起源于意大利阳光明媚的地区，将鸡蛋的丰富性与传统青酱特有的芳香罗勒、大蒜和松子混合在一起。富含蛋白质和橄榄油、坚果等健康脂肪，这是一个有营养的选择，让您充满活力。此外，罗勒的抗炎特性使其对您的健康更加有益。随时享用这道快捷简便的美食，享受一番美味与健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
