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火腿煎蛋

火腿煎蛋

Breakfast

商品评分: 62/100

1 serving (150 grams) contains 200 calories, 16.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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ZEAL Pet Food
315.5
卡路里
25.2
蛋白质
3.2
碳水化合物
22.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 22.1 g 28%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 473.2 mg 157%
1261.8 mg 54%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 25.2 g 50%
维生素D 126.2 mcg 631%
78.9 mg 6%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.1%
32.3%
63.6%
脂肪: 198 cal (63.6%)
蛋白质: 100 cal (32.3%)
碳水化合物: 12 cal (4.1%)

About 火腿煎蛋

火腿炒蛋是一道经典的早餐菜肴,完美地融合了蓬松的炒蛋或煎蛋的咸味风味与嫩滑、咸味的火腿。起源于传统的美国烹饪,这道菜为您的一天带来了丰盛的开端。富含蛋白质,它可以为您的早晨提供能量,同时提供必需的营养。蛋和火腿的组合令人满足和享受,尽管由于火腿中的钠含量,适度食用是关键。无论是在舒适的早晨享用还是作为快捷的早午餐选择,火腿炒蛋都是一道美味而令人饱腹的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.