1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 473.2 mg | 157% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油洋葱煎蛋
用黄油和洋葱制作的鸡蛋是一道美味简单的菜肴，结合了炒洋葱和奶油黄油的浓郁风味，将嫩鸡蛋包裹在温暖的怀抱中。这道菜源自经典舒适的家常菜传统，让人想起各种不同的烹饪风味。浓郁的黄油味道增添了美妙的味道，而洋葱提供了天然的甜味和丰富的营养。鸡蛋富含蛋白质和必需的维生素，使这道菜成为您一天的绝佳开始。虽然美味诱人，但适度是关键，因为黄油会增加额外的热量。享受这道温暖、令人振奋的菜肴，非常适合早餐或早午餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
